Emotional Freedom Technique
Emotional Freedom Technique - EFT
Antonia was very fortunate to learn EFT (Emotional Freedom Technique) or Tapping as it is now being called, from Gary Craig, the founder of EFT.
Emotional Freedom Techniques (EFT) is a form of Energy Psychology that draws on acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT).
EFT revolutionized, the ability of anyone being able to easily and effortlessly identify and release emotions and memories that are standing in the way of you living your life to your fullest.
“Chi” or “Qi” is the ancient philosophy of the “life force that flows through the body”. When we have traumatic events and memories, “Chi”, “Qi” or Energy can get stuck and not flow in the body the way it was designed to. Using EFT, Antonia gently guides you to become aware and then release the issues are that keeping you stuck.